Our school is focused on training in the traditional art of Northern Shaolin and Tai Chi Praying Mantis Kung Fu martial arts. We are a form based martial arts system. What this means is, the movements we learn are all put together in pattern or form. We train these patterns or forms over and over until they become part of us. We consider this the best form of self-defense training because the movements become second nature and when a situation occurs, one doesn't need to think about what they need to do, they just do it! We also practice self-discipline through awareness of our surroundings and respect by training and doing our best and being examples of those that are below us as students.
Please feel free to look around our website, we have a variety of information about who we are and what we do for the traditional Kung fu martial arts student.
We have two locations
. If you are interested in joining us for one free lesson
, please show up during one of the following times during our class hours: